Apple & Dates Salad

Apple & Dates Salad

Ingredients:

• 3 crisp apples, cored and chopped to make 1 ltr (4 cups)
• 250 ml (1 cup) pitted, chopped fresh dates
• 125 ml (½ cup) slivered almonds
• 4 crisp lettuce leaves

Salad Dressing:

• 15 ml (1 tbsp) Worcestershire sauce
• 15 ml (1 tbsp) olive oil
• 15 ml (1 tbsp) lemon juice
• Grated rind of ½ lemon

Method:
1. Mix apples, dates and almonds together with dressing. Pile in lettuce lea cups.
2. Salad Dressing: Combine ingredients together in screw-top jar and shake well.


To prevent apples turn to brown, toss them in lemon juice.